Can I Take Regular Vitamins Instead Of Prenatal?

Is it OK to take prenatal vitamins at night?

In general, prenatal vitamins should be taken on an empty stomach with water.

If you experience nausea while taking your prenatal vitamins, take your vitamin at bedtime and with a light snack.

If you experience extreme nausea, immediately consult your primary health care provider..

What are the effects of not taking prenatal vitamins when pregnant?

Those complications include a pregnancy-induced, high blood pressure condition called preeclampsia, restricted fetal growth, skeletal deformities, low birth weight and birth defects of the brain, spine or spinal cord, the researchers said.

What are the side effects of prenatal vitamins?

Most women who take prenatal vitamins as directed by their doctor or midwife experience little or no side effects from prenatal vitamins. The iron in prenatal vitamins may cause constipation, and some women complain of nausea. You also may have diarrhea, dark stools, low appetite, and stomach upset or cramps.

Can I take Flintstones vitamins instead of prenatal?

“Gummy” vitamins usually won’t cut it; they don’t have enough of the iron, iodine, and other things you need. Chewable vitamins (like Children’s Flintstones Complete) can often be used, however you should take 2 per day during pregnancy.

What is the best time to take prenatal vitamins?

Best time to take prenatal vitamins Since prenatal vitamins are a multivitamin, taking them before lunch is an optimal time to absorb all that they contain. A good prenatal vitamin will include calcium, iron, and folic acid, according to the American Congress of Obstetrics and Gynecology (ACOG).

Do prenatal vitamins make you more fertile?

Take a prenatal vitamin. A recent study found that women undergoing fertility treatments who were taking prenatal multivitamins were twice as likely to get pregnant as women who were undergoing the same treatments but taking only folic acid.

How long do you take prenatal vitamins for?

This is why doctors recommend that any woman who could get pregnant take 400 micrograms (mcg) of folic acid daily, starting before conception and continuing for the first 12 weeks of pregnancy.

What is the most important vitamin during pregnancy?

In addition to making healthy food choices, taking a daily prenatal vitamin — ideally starting three months before conception — can help ensure you’re getting enough of this essential nutrient. All women who might become pregnant should take a daily vitamin supplement containing folic acid.

Can I just take folic acid instead of prenatal vitamins?

Instead of taking multivitamin and mineral supplements, pregnant women should focus on improving the overall quality of their diets, and should take just two vitamins: folic acid and vitamin D, according to the review, conducted by researchers in the United Kingdom.

What should you avoid when taking prenatal vitamins?

Supplements to avoid during pregnancyVitamin A. You’ll often find vitamin A in your prenatal vitamins since it’s so important. … Vitamin E. … Black cohosh. … Goldenseal. … Dong quai. … Yohimbe. … Other herbal supplements considered unsafe during pregnancy.

What happens if you don’t take multivitamins during pregnancy?

Prenatal vitamins are a staple of modern pregnancy. But a report out Monday in the journal Drug and Therapeutics Bulletin suggests they don’t make much difference in preventing complications such as premature birth, low birth weight, and stillbirth.

How long should you take Prenatals before getting pregnant?

When to start taking prenatal vitamins Because so much of a baby’s development happens during the early weeks of pregnancy, it’s important to start taking prenatal vitamins before you start trying to get pregnant—three months is a good rule of thumb.

When should you take prenatal vitamins morning or night?

For some women, that might be in the morning. For others, it might be at bedtime, right after brushing your teeth. There’s no one time of day that’s better for absorption, so that’s not something to be concerned about. If your prenatal vitamin consistently makes you feel nauseous, try taking it during a meal.

Is prenatal vitamin same as multivitamin?

Do You Need Prenatal Vitamins? A run-of-the-mill multivitamin won’t cut it when you’re pregnant. Prenatal vitamins are specially designed multivitamins that deliver the extra amounts of nutrients needed during various stages of your baby’s development.

What happens if you don’t take prenatal vitamins in the first trimester?

One of the most important gaps to fill has to do with folic acid. Not scoring enough of this B vitamin at the time of conception and in the first few weeks of pregnancy has been linked to brain and spine defects, since these body parts are formed early in the first trimester.

Can I stop taking prenatal vitamins after first trimester?

When to start and stop taking prenatal vitamins If you’re unable to tolerate the vitamin because you feel sick in the first trimester, it’s OK to start once you’re feeling better. You should continue to take a prenatal vitamin for the duration of breastfeeding, however long that may be.

What is the best prenatal vitamin for hair growth?

Specifically, prenatals are packed with folic acid (the synthetic form of folate), a B vitamin that’s responsible for healthy cell growth (which includes skin, hair, and nails!). Most prenatal supplements contain 600 micrograms of it; the amount recommended per day for pregnant women.

What vitamins pregnant should take?

All nutrients are important, but these six play a key role in your baby’s growth and development during pregnancy:Folic acid.Iron.Calcium.Vitamin D.DHA.Iodine.

Are gummy prenatal vitamins OK?

Is it okay to take gummy prenatal vitamins? Yes, especially if you have trouble swallowing pills — or you can’t stomach a horse-sized capsule without triggering another bout of morning sickness. But there are some drawbacks to prenatal gummies (not to mention the added sugar).

Can I take regular vitamins while pregnant?

But in general, avoid taking extra prenatal vitamins or multivitamins with dosing in excess of what you need on a daily basis. High doses of some vitamins may be harmful to your baby. For example, extra vitamin A during pregnancy can potentially cause harm to your baby.

Can I take 2 prenatal vitamins a day not pregnant?

What if I mistakenly take two prenatal vitamins on the same day? Don’t worry. Taking twice the recommended amounts of these nutrients on just one day won’t harm you or your baby. But taking a double dose more often can be harmful, so it’s important not to do it regularly.